Just extract it in the root folder of your application (check that it's not unpacked in a folder called: limesurvey-manual-update-170522-170626/ ). Rememeber to backup your installation first (db + files)
You have an error inside your local installation of LimeSurvey. See:
PHP Error [404]
The system is unable to find the requested action "checkLocalErrors".
Also can't export the data "Export results to app" doesn't work.
We have double checked and the OS has nothing wrong. Other apps, web site, etc., are working fine. Only Limesurvey fails.